POWER BLOG

Feeling tired or lacking energy is a pervasive and common complaint in our modern era between the usual grind at work and school, sitting at compu...

Pregnancy can be a wonderful and exciting time in any woman’s life; after all, you are literally contriving a whole other human being within your w...

Also known by its scientific genus name Dioscorea, it is a plethora of interrelated tuber plants found in the Latin America, Asia, and Africa, wit...

Angelica sinensis, commonly known as dong quai,  is a herb belonging to the family Apiaceae, indigenous to China. Angelica sinensis grows in cool h...

Music is a currency that has true universality that spans culture and time, which has proven beneficial in various aspects of healing and therapy.

Do you find it difficult to stay alert once you hit the afternoon slump or have experienced mood issues? Are you looking forward to finding somethi...

Sleep is a coordinated and controlled activity required for proper brain and cognitive functioning.  Sleep is also essential to regulate metabolism and energy conservation.

The term energy medicine may sound somewhat obscure, but the truth is everything in our environment, including our bodies, is composed of differen...

Oxygen is vital to our existence and our body relies on it to process and produce energy from a cellular energy from the food we consume.

Lemon balm or Melissa Officinalis, is an herb belonging to the Lamiaceae or Mint family that naturally grows in Iran, southern regions of Europe, a...

Our skin is an important indicator of our inner world; when we’re anxious or afraid, our skin goes pale. When we’re stressed it shows on our face a...

Healthy hormone levels are key for physical and emotional wellbeing. Vitex Berries  support hormone production and balance. 

Perhaps the most popular twist of all its uses, blended to provide superior taste with amazing health gain.

NAD is a molecule found in all living things. It is imperative for life and has many functions to maintain cell balance.

The culture around cannabis has become more sophisticated and interest is burgeoning in the health science field around its use.

Diets rich in antioxidants from fruits, veggies, tea and yerba matte may help people who suffer from hyperglycemia and are diabetic.